Banner

Services

Counseling, group and psychology discussion with group of diversity people in therapy for depression, stress and anxiety. Men and women healing during psychologist meeting talking about mental health

Tailored dietary guidance to meet your unique health goals and lifestyle needs.

Clinical nutritionist or dietitian builds a personalized meal plan for a patient which includes vegetables and fruits. Healthy diet

Personalized Nutrition Plans

Comprehensive evaluations that consider all aspects of your well-being.

Close up of nutritionist holding some fruits and vegetables

Holistic Health Assessments

Effective strategies to help you manage stress and improve mental clarity.

Yoga instructor training people in a fitness class in studio. Yogi teaching pranayama breathing techniques with hands on chest and belly. Practicing mindful meditation for zen energy in lotus pose

Stress Management Techniques

Customized workouts designed to enhance your physical fitness and energy levels.

Smiling beautiful ginger woman doing home workout, push up exercise with assistance of her personal trainer at home in living room.

Fitness Coaching Sessions

Image

List

Helped clients understand diabetes signs and implement lifestyle changes for better health management.

Effective Diabetes Management

Provided strategies for stress reduction and anxiety management to promote a healthier lifestyle.

Woman receiving consolation from a lady therapist

Reducing Stress and Anxiety

Guided clients in understanding and managing high blood pressure through personalized coaching.

Nurse measuring blood pressure of a patient

Managing High Blood Pressure

Call to action

Discover JKL Health Coaching!

JKL Health Coaching

My health coaching business offers personalized 1:1 and group coaching services to help manage and resolve potentially dangerous health conditions such as Fatty Liver Disease, which is usually associated with obesity poor diet and lifestyle, high blood pressure, high blood sugar, and increased stress and anxiety. By providing expert guidance, support, and actionable strategies to manage and resolve this serious condition, and ultimately improve your health and well-being. Fatty Liver Disease is a time sensitive condition, meaning, the earlier you take action, the better your personal outcome will be. Delaying treatment can lead to further damage including scarring of the liver, liver cancer, and need for transplant in the most advanced stage when treatment is no longer effective. I can get you the RESULTS YOU NEED!!!!!
 The initial consultation is free to help you get started on your journey to better health.